Do I need experience to take a YogaRupa class?

Absolutely not! We offer classes for all levels, from gentle beginner flows to more challenging practices.

What happens in a typical yoga class?

Our classes typically include pranayama (breathing exercises), asana (postures), and savasana (relaxation). The specific focus will vary depending on the class style.

What are the benefits of yoga?

Yoga offers a wide range of benefits, including increased flexibility, strength, balance, and stress reduction. It can also improve your mood and overall well-being.

Can I practice yoga at home?

Yes! We offer a variety of online yoga classes that you can take from the comfort of your own home.

What is Reiki?

Reiki is a gentle energy healing technique that promotes relaxation and stress reduction.

What can I expect during a Reiki session?

You will be fully clothed and comfortably positioned while Rupa channels Reiki energy to promote healing.

What are the benefits of Reiki?

Reiki can help reduce stress and anxiety, improve sleep, and promote a sense of well-being.

Coming soon

How do I sign up for a class or session?

You can sign up for classes and sessions through our website or contact us directly.

What are your payment options?

We accept all major credit cards and collect payment through Ubindi.

Do you offer packages or memberships?

Yes, we offer class packages here.

What is your cancellation policy?

We require a minimum of two hours notice to cancel a class or session without penalty.